Diving into Doshas: The Beginning

Since college I've suffered from stomach issues, but my tummy troubles really began when I was a not-so-good vegetarian (think: PB sandwiches and fries all day every day) for several years as a teenager. Well, not only have I had stomach issues - bloating, gas, problems you'd probably rather not hear details about - but … Continue reading Diving into Doshas: The Beginning

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Letting Go and Leaning In: a Transition to Slow Living

I'm a hustler, baby, and I want you to know / It ain't where I've been, but where I'm about to go. Hustler. Over-achiever. Boss Lady. Workaholic. Do these give you positive or negative feels? Being a go-getter is absolutely - and obviously - what's gotten me to where I am today, and there isn't … Continue reading Letting Go and Leaning In: a Transition to Slow Living

My [Ongoing] Adventures with Postpartum Sleep Anxiety

Let's be straight right from the start: my journey with postpartum sleep anxiety is currently ongoing, so if you're looking for some solid answers or solutions, this is not the place. If, however, you are looking for some empathy and support as you navigate your own issues, I gotchu. No one told me about sleep … Continue reading My [Ongoing] Adventures with Postpartum Sleep Anxiety